A Lot More Fun When You're In Shape
I just received an email from the organizers of my annual bike ride in Israel.
It reads, in part:
I just received an email from the organizers of my annual bike ride in Israel.
It reads, in part:
You should be starting to plan your training program for the spring and summer. This year’s ride will be in the desert, which adds a dimension of heat and dryness to the ride that many of you will not be used to. We will be doing some serious climbing no matter what route you choose, so you should include some hill work if you can. The Dead Sea is 400+ meters (1300+ feet) below sea level and the Negev plateau is about 300 meters (almost 1000 feet) above sea level. So climb you will and it’s a lot more fun when you’re in shape.Really makes you want to do the ride.
posted by MoChassid @ 3:12 PM
1 Comments:
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